Hypnotherapy for Women Who Feel Challenged By Their Eating Habits

020 7585 1181


Here are some of the things people have said about our work together:

"Hi Catherine,
I came to you in July to help with snacking/weight issues, which I have to say I am very pleased with the results.
I was wondering if you might be able to help me with another issue that I have..." AB, London

This person had Bulimia:

"I come from a different country and was afraid that the hypnotherapy might not be possible with second language. I also wasn’t sure if my issue was able to be sorted out by hypnotherapy. Catherine was convincing though that my English was good enough and that my disorder, Bulimia, had possibilities to be treated by hypnotherapy.
I tend to take care of my issues on my own and turn to a professional only if I think I can’t cope. Catherine respected my capability of sorting things out on my own, but she gave me a lot of “tools” to help my “work”. It was easy to come to Catherine’s office and get totally relaxed. She listened to my rhythm and we managed to get a lot done each session. She took me as individual and we had mutual respect.
I found hypnotherapy very useful and I’m feeling so much better! I strongly recommend Catherine as a hypnotherapist to anyone who’s thinking of starting hypnotherapy. It’s amazing what you find when you start going through yourself a little deeper and when you have someone you can trust to guide you there."

Meri L.

This person wanted to lose 3 stone:

"After weeks of soul searching and armed with my list of issues I went to see Catherine for my initial consultation. I am so glad I went! Working with Catherine has completely changed my view of my life, myself and how I relate to others. It's funny how you learn certain behaviours or coping strategies based on past traumatic experiences. Through meditation I've learned to be in the present, to achieve my dreams and settle for nothing less. As a result I find that I'm happier in myself, sleep better and am more forgiving of others. In fact I still regularly practice. I can't thank her enough and wouldn't hesitate to recommend her warmly without reservation" R. Lee

This person wanted to stop snacking and start exercising again:

I've been listening to the recording but unfortunately I usually fall asleep. But, the great thing is that I put on my running shoes when I get home from work. I'm enjoying running again." J de W.

Other issues I have helped people with:

"I just wanted to say thank you very much for all your help. You really have helped me develop a very positive outlook on life. I'm feeling much more confident in myself and although I haven't had any presentations recently, I don't feel anxious at the thought of giving a talk. Thank you again." Andrea C, London

"Just a quick note to say thanks again for the help. It really has been successful and I do feel so much better having put the bad stuff behind me. I'll stay in touch and keep up the good work! " Mark B, London

"After years of missed opportunities both socially and professionally because of a problem with blushing I decided it was time to do something about it. I arranged to meet Catherine for a consultation not really sure of what I was getting myself into or whether she would even be able to help. She immediately put my mind at rest - for the first time my blushing problem was taken seriously and, in her friendly yet professional manner, she assured me that together we would combat it and the best bit, it would only take a few sessions.

I was fairly open-minded about hypnotherapy but I suppose a part of me was sceptical - how could a life time's problem disappear in just a few weeks without medication?? I was reassured by Catherine's various approaches to tackling the root cause. Once these were established I entered into my own imagination and was able to reverse my thinking and ultimately change my mindset.

The sessions did only last a few weeks and although hypnotherapy was not an overnight fix, it required dedication to practice techniques and understand my behaviour, it certainly led to change that happened so subtly that I was hardly aware of it until I realised that a few months on I was speaking up in meetings, running events and going on dates, and not once did I go red. I have developed a new confidence that stems from being completely comfortable with being me, not the way I look or how much money I earn. For the first time in my life I feel in control of my behaviour, and in turn in control of my future.

I highly recommend hypnotherapy if you have an open mind, and if you haven't I would still encourage you to have a consultation with Catherine because she is so personable and sure that she will be able to help you that I think you may be swayed. If I hadn't taken the plunge to make that first appointment I would probably still be the quiet girl that didn't participate in meetings and would rather stay in than go out and meet people. I know which girl I would rather be." JG, Croydon

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